Growing Water Spinach new-a5f5a8b6

在美国用储物箱种排毒抗癌空心菜

Growing Detoxification and Anti-cancer Water Spinach in storage boxes

分享如何在两个储物箱中轻松成功地种植健康美味的空心菜。种空心菜大约一个月的时间就可以收获。 只要浇水,它就源源不断地长,非常高产。空心菜富含蛋白质、膳食纤维、胡萝卜素、钙、铁、维生素A、维生素C等营养成分。它具有清热解毒, 降脂减肥, 护肤美发, 通便, 抗氧化和抗癌等功效。用储物箱种非常容易和高产。整个夏天,我们都有新鲜、健康、美味的空心菜吃。希望你也试一试。

Share how to grow healthy and delicious water spinach easily and successfully in two storage bins. It takes about a month to harvest water spinach. As long as it is watered, it will continue to grow and the yield is very high. Water spinach is rich in nutrients, such as protein, dietary fiber, carotene, calcium, iron, vitamin A and vitamin C. It has detoxification, weight loss, fat burning, skin rejuvenation, hair growth, laxative, antioxidant and anti-cancer effects. It is easy to grow in storage bins and has a high yield. Throughout the summer, we have fresh, healthy, and delicious water spinach to eat. Hope you try it too.

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